Functional Nutritionist for Gut Health, Hormones & Stress Resilience

US-trained • Italy-registered • Evidence-based practice

Who I Work With

I support individuals and organisations looking for clear, science-based nutrition guidance in a world full of conflicting advice.

• Individuals struggling with gut health issues, hormonal imbalances, or chronic symptoms
• Those feeling overwhelmed, fatigued, or impacted by long-term stress
• Health-conscious individuals looking to optimise their wellbeing and build resilience
• Brands, clinicians, and platforms seeking credible nutrition expertise
• Companies investing in employee wellbeing through workshops and events

A Personalised, Science-Based Approach to Nutrition

I’m a functional nutritionist, educator, and writer specialising in gut health, hormones, and chronic conditions.

My approach combines evidence-based science with personalised, practical strategies, helping you understand your body, reduce symptoms, and build sustainable habits that support long-term health and stress resilience.

Whether I’m working one-to-one with clients, developing tailored nutrition plans, delivering workshops, or creating expert content, my goal is always the same: to make nutrition clear, realistic, and effective.

How I Can Support You

I offer personalised, evidence-based nutrition services designed to support your health, your work, or your organisation.

Nutrition Support

One-to-one, personalised guidance tailored to your body, symptoms, and goals.

• Functional nutrition consultations
• Personalised nutrition protocols
• Tailored meal planning
• Ongoing support and accountability

Professional & Content Services

Evidence-based nutrition expertise for brands, clinicians, and platforms.

• Nutrition writing and editing
• Content strategy and development
• Educational resources and materials

Workshops & Corporate Wellness

Engaging, science-based sessions designed to support teams and communities.

• Nutrition workshops and webinars
• Corporate wellness programmes
• Event speaking and facilitation

Build Your Stress Resilience with Nutrition

Chronic stress can impact everything from your digestion and hormones to your energy, mood, and long-term health.

If you’re feeling overwhelmed or burnt out, nutrition can play a powerful role in supporting your body’s stress response.

Get my free guide:
Practical, science-based nutrition tips to help you support your nervous system, improve energy, and build resilience in everyday life.

Nutrition Insights & Resources

Evidence-based articles to help you better understand your health, from gut health and hormones to stress resilience and everyday nutrition.