Category: Body Signs
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The Body Signs Series #5 – Dark Circles
We often think that dark circles are due to lack of sleep, but that is not the only cause.
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The Body Signs Series #4 – Brittle Nails
Do you often find your nails weak, thin, easy to break off or peel? Do they have ridges or lines? All of these could be signs of the following nutrient needs…
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The Body Signs Series #3 – Dry Skin
Dry skin. Seems like a common problem which we often try to solve with lotions and potions… but sometimes hydrating your skin is not enough. For healthy, glowing skin you also need sufficient amounts of these nutrients…
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The Body Signs Series – #2 Muscle Pain & Weakness
Are your muscles weak & achy, even if you haven’t exercised recently? Then you may consider checking your nutrient levels…
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The Body Signs Series – #1 Cracked Tongue
So let’s start with the tongue. It is often one of the first areas of the body to show signs of nutrient deficiencies.
English Speaking Nutritionist in Florence, Italy 