English Speaking Nutritionist in Florence, Italy

Tag: minerals

The Body Signs Series – #2 Muscle Pain & Weakness

Jan 20, 2022

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by

Miranda

in Body Signs, Nutrition

Are your muscles weak & achy, even if you haven’t exercised recently? Then you may consider checking your nutrient levels…
The Body Signs Series – #1 Cracked Tongue

Jan 13, 2022

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by

Miranda

in Body Signs

So let’s start with the tongue. It is often one of the first areas of the body to show signs of nutrient deficiencies.
Vitamin A

Jan 10, 2022

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by

Miranda

in Nutrients

Did you know that there are 13 vitamins essential for life? They are essential because each one of them serves a whole host of important functions in the body. Take for example Vitamin A.
Sports Supplements and Common Deficiencies

Jan 27, 2016

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by

Miranda

in Nutrition

Photography by Comfort Written by Adrianna McDonald If you eat a balanced, whole-food diet (be honest with yourself), you’re most likely getting the right amounts of the vitamins and minerals for adequate functioning. If not (which applies to most), there’s a big chance your body is lacking in important nutrients. Although you may think you…