Tag: sugar
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3 Reasons Why Vegetables are Better Than Fruits
We all know that we should eat at least 5 fruits and vegetables per day, but did you know that the majority should be vegetables and not fruits. Why? Here’s your top 3 reasons. 1.The sugar issue Graph made by PhD Nutritionist Alice Callahan For starters vegetables tend to be much lower in sugar than…
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7 Reasons Why Governments (and you!) Should Take Action Against Sugar
This week the British Medical Association announced plans to propose a 20% tax on sugary drinks with the funds levied to be used to subsidise the sale of fruit and vegetables. Of course, their proposal is based on a detailed research, the report of which found that poor diet costs UK’s National Health Services 6 billion…