Tag: superfoods
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Unexpected Superfoods – A Quick Breakfast Recipe
If you know me, you would probably know that I love bread! But you also know that I am a sucker for healthy eating and thus have had to research and come up with creative ways to have my favourite foods. So after trying (and reading… a lot!) about all sorts of bready goodness –…
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This Is Not a Diet Guide
Your body is a temple. I heard this a while back and it just stuck. Although I have been “into” nutrition and fitness for a few years now, it is this quote that was one of the game changers for me. But before I let you in on how to start changing your game (read…
English Speaking Nutritionist in Florence, Italy 