English Speaking Nutritionist in Florence, Italy

Tag: wholefoods

  • Rise & Shine Green Smoothie

    Rise & Shine Green Smoothie

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    by

    Miranda
    in

    We all know the importance of a healthy breakfasts, but what if you’re not an “egg & veggie” type of a breakfast person. What if you’re not a breakfast person at all? Enter the breakfast smoothie!

  • Magnesium

    Magnesium

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    by

    Miranda
    in ,

    If you know me well, you probably know that I ❤️ magnesium! I love to use it for anything – from muscle soreness to headaches and anxiety… it is my miracle mineral 😁 I mean magnesium has over 300 functions in the human body, isn’t that Impressive?!