Tag: personal training
-
Elliott Speed: Should I have a Personal Trainer?
By Elliott Speed In a modern day society staying healthy can be a difficult task: there can be so many distractions as well as a lack of knowledge about what a person should be doing and when to do it. Going to a gym can often be an intimidating experience for many, and for those…
-
Are you ready for 2016? A new chapter & a new contributor coming up!
Over the past 6 months I have tried to use this blog as a platform to educate and inspire. Many people have asked the why’s and how’s of healthy living and since I enjoy reading about wellbeing I gathered information and brought to you what in my opinion was key for successfully managing your health. There…
English Speaking Nutritionist in Florence, Italy 