Tag: psychology
-
Life is Like a Cake – the Result Depends on You
You know sometimes you sign up for things with certain expectations but you end up with unexpected results? Yeah, happens right? Well, last month I attended a life coaching and neurolinguistic programming course and boy was it intense! We learned about the power of the mind, how we perceive reality, the importance of how we…
-
How Your Relationship with Food Affects Your Health
In my last post I spoke about how a healthy lifestyle starts from changing your mindset. In a nutshell what I was trying to say was that sometimes we need to re-calibrate our relationship with food in order to truly change our lifestyles for good. This reminded me of a very interesting podcast I heard…
English Speaking Nutritionist in Florence, Italy 